What essential oils are good for sleep?

The Dilemma: Sleeplessness can be a problem common to humans.  Unhealthy sleep patterns can be driven by modern day stress, anxiety, depression, or pain. Poor sleep habits can interfere with cognitive function and mood.  A lack of sleep is stressful. It has the potential to compound an already difficult situation especially if anxiety is involved.  Poor sleep quality can quickly spiral into an unhealthy downward cycle.   Allopathic practitioners often look to pharmaceuticals to help one cope with sporadic or chronic insomnia.  Essential oils have the potential to offer an alternative way of finding relief.  Specific oils are associated with helping...